Employee Assistance Program (EAP): Improving work-life harmony
Upcoming sessions
To register, you will be prompted to sign in.
October 23, 2025
Virtual
1:30 pm to 3:00 pm (ET)
English
October 23, 2025
Virtual
10:00 am to 11:30 am (ET)
French
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Overview
Delivery method
Virtual classroom
Duration
1.5 h
Audience
Employees
Executives
Managers
Description
Working in a high-pressure environment can lead to overtime work and not focusing on one’s wellbeing. Taking time for yourself is important for your physical and mental health. In this workshop you’ll learn the 4 steps to improving work-life harmony, including identifying your core values, and which of 8 dimensions of wellness you need to focus on the most.
Additional upcoming sessions
| Date and Time | Session code | Location | Language | Available seats | |
|---|---|---|---|---|---|
| October 23, 2025, 1:30 pm to 3:00 pm (ET) | AGW009-E1-EN | Virtual | English | Unlimited | Sign in to register |
| October 23, 2025, 10:00 am to 11:30 am (ET) | AGW009-E1-FR | Virtual | French | Unlimited | Sign in to register |
Date modified: 2025-09-24