AAFC mental health training for employees

Overview

Delivery method

Virtual classroom

Duration

1 h

Audience

All staff

Description

This session offers a practical introduction to mental health in the workplace and the role employees play in fostering a supportive and healthy work environment.

During this session, you’ll learn about:

• What mental health is and common mental health disorders
• How to recognize signs and symptoms of mental health problems
• Ways to reduce stigma in the workplace
• How to be a psychologically safe employee and address psychological risk factors
• Burnout prevention and the importance of self-care
• The mental health resources available at AAFC